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MindCareCentral: Comprehensive Anxiety Resource Guide

Section 1: Anxiety Disorders

Generalized Anxiety

Generalized Anxiety

Generalized Anxiety

The main sign of generalized anxiety disorder is worrying too much about lots of different things or events.

Social Anxiety

Generalized Anxiety

Generalized Anxiety

  The biggest clue of social anxiety disorder is feeling very scared or anxious about social situations where others might watch or judge you. 

Panic

Generalized Anxiety

Phobias

 Panic disorder happens when you have sudden and repeated panic attacks that you didn't expect. 

Phobias

Separation Anxiety

Phobias

  A main feature of specific phobia is feeling extremely scared or anxious about a certain situation or object. 

Agoraphobia

Separation Anxiety

Separation Anxiety

  The clearest sign of agoraphobia is feeling really scared or anxious when you think about or are in many different situations. 

Separation Anxiety

Separation Anxiety

Separation Anxiety

 A key sign of separation anxiety disorder is being too scared or worried about being away from home or loved ones. 

Selective Mutism

Selective Mutism

Selective Mutism

When children with selective mutism are around others, they stay silent and don't answer when someone speaks to them.

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