MindCareCentral: Comprehensive Depression Resource Guide

 Major Depressive Disorder is when you feel very sad, hopeless, or lose interest in things you once enjoyed for a long time. It makes everyday activities, like going to school or work, really hard. It's more than just feeling down and needs understanding and support. 

 Persistent Depressive Disorder is when you feel sad or down most of the time for a long period, two years or more. It can make it hard to enjoy life and do everyday things, but with understanding and support, you can find ways to feel better. 

 Disruptive Mood Dysregulation Disorder is when you have severe temper outbursts that happen often and don't match the situation. Between these outbursts, you feel irritable or angry most of the time. 

 Premenstrual Dysphoric Disorder is when you experience intense mood swings, sadness, irritability, or tension before your period. These feelings are much stronger than regular premenstrual symptoms and can affect your daily life.